On foot from the  TRAIN STATION
As soon as you exit from La Spezia Centrale train station keep your left on Via Paleocapa for about 150m (165 yards). At the first intersection turn left into Via dello Zampino, as you exit the tunnel turn left again. You are now in Via Sabotino. “Le 5 Terre La Spezia” is at the ground floor of the red-brick-building at about 40 meters (45 yards) from the tunnel.
By CAR  the motorway
Exit from the motorway into La Spezia from the A15 and keep on going towards La Spezia from the paying toll. As you arrive into La Spezia, in Via Carducci, follow the directions for the train station.
Once you get out of the Spallanzani (tunnel) take the right after the roundabout into Via XXVII Marzo once you get at the roundabout follow via Zagora until it becomes Via della Zampino. Drive for 250m (275 yards) and then turn right into Via Sabotino.